I'm having sleep problems recently and no it's not the lack
of sleep but it's the over sleep. It is usual that the person sleeps 5 hours
everyday; that's enough for everyone to feel fresh. The freshness people feel
is what makes them capable enough to do everything on a daily basis but not my
case. I have so much sleep and I still don't feel energized enough for the day.
I don't know how to fix this, maybe go to a doctor to have this checked but I
don't have the time.
I tend to sleep early but I wake up at 5:00 am, it sounds
just about right for an everyday person since I sleep at 9:00-10:00, these
should have energized me to do more activities and feel good about doing them
but no. It's sad because most of my classmates sleep at 2:00 and they can wake
up at 6:00 feeling freshed, I don't know how people can do that but I guess
bodies are different and mine is just really weak when it comes to lack of
sleep.
It doesn't look like it at most times but I do try to sneak
in some sleep during class. When the professor is distracted and will probably
take 10 minutes to tend to something I immediately cross my arms on my armchair
to rest my head on it. I also try to take a nap during breaks, sometimes after
eating I go to sleep immediately, I know I shouldn't do that but my body says I
have to.
It's not like I'm sleep deprived or anything it's just my
body needs to adjust to the current situation and it feels like this everytime
at class. Good thing I can find interest in most of my professor's teachings because I have to, I
need to look for it or I'd cut class to sleep.
Oh well I hope whoever's reading this can understand that
people who sleep more than they do also have problems, I'm actually happy for
those people because when sem break comes or a day where they don't have class,
they can appreciate sleep but I can't and it's going to be a problem for me in
the future.
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